Dr. OmiJan 21 minFoods to Nourish Earth ElementTry these Chinese Medicine and Ayurvedic foods to nourish your Spleen and Earth Element.
Dr. OmiJan 21 minInner Smile Meditation for KidneysDo this Inner Smile Meditation to nourish your Kidneys.
Dr. OmiJan 22 minInner Smile Meditation for SpleenStrengthen your Earth Element and try this Inner Smile and Sound Meditation for the Spleen.
